Optimum Nutrition Gold

While the exact ingredients may vary depending on the specific product variant, a typical Gatorade Recover Protein drink could include:

1. Whey Protein Concentrate: A high-quality protein source rich in essential amino acids, promoting muscle repair and growth.

2. Carbohydrates: Fast-acting carbohydrates help replenish glycogen stores, providing quick energy to tired muscles.

3. Electrolytes: Vital minerals like sodium, potassium, and magnesium aid in rehydration and electrolyte balance after intense workouts.

4. Water: Hydration is key to recovery, and water serves as the base for the drink, assisting in replacing fluids lost during exercise.

5. Natural and Artificial Flavors: To enhance taste and make the drink more palatable.

6. Sweeteners: Depending on the formulation, sweeteners like sucrose, fructose, or artificial sweeteners might be included to add flavor without excess calories.

7. Emulsifiers and Thickeners: These additives help to improve the texture and consistency of the drink.

8. Vitamins and Minerals: Some formulations may include added vitamins (such as B vitamins) and minerals (such as zinc) to support overall health and recovery.

9. Preservatives: These help extend the shelf life of the product.